"Powerful leaders and eloquent artistsĀ rise from the alchemy of a divine mindā€¯
-Erica
AĀ holistic wellness coach dedicated to guiding women and communities in connecting to theirĀ vitality andĀ blissful experience on planet Earth.
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Heart Healthy Pancakes
Start your day with this heart-healthy and delicious staple. You won’t believe it’s made with whole grains.
Grilled Wild Salmon
Seasoned and grilled to perfection: A complete meal in under 30 minutes that you’ll want to cook again and again.
Roasted Tomato Sauce
Authentic homemade tomato sauce. Learn my simple techniques for robust flavor like grandma used to make.
Create the vitality and freshness of authentic Italian cuisine, in the comfort of your own home.
In this new virtual course, you will master the authentic art of pasta making, using simple, fresh ingredients, and the techniques passed down in Italian families for generations.
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